What's your approach to holiday eating?

by Rob Poulos
Fat burning furnace


Ever feel full and find that your hand is still putting food
into your mouth?  Years ago this was a regular occurrence for
me.

And if you have too, it's OKAY, unconscious behaviors like
this are a natural part of life.

They allow us to not have think about what we're doing all
the time, and this can be useful in doing everyday stuff
like tying your shoes, taking a shower, etc.

But when it comes to your eating habits, this can be
terrible for you health and fitness... and staying lean!

Let's take holiday eating for example:

When you think of the holidays or Thanksgiving do you think
of a day to visit and eat some different foods in an
enjoyable and moderate way?

OR

Do you think about eating so much that you can't move.

Eating so much that you get a food hangover on Friday that
seems to last till January?  I sure remember feeling that
way years ago.

It's a FACT:

Holidays like Thanksgiving have become a day where too many
people accept that they will eat way too much food.

I'm not saying you shouldn't enjoy some tasty foods and
desserts around the holidays... far from it...

...but if you have found yourself eating WAY MORE than you
would have liked during the holidays, you want to check this
out:

Fat burning furnace

Again, eating too much food on a day or two every now and
then is no big deal... in fact it is actually recommended for
reasons we've discussed in this newsletter before.

But, what usually happens is you feel out of control during
the holidays and that continues into a whole season of
stress, poor eating choices, and weight gain.

So when New Years arrives you feel horrible and resolve to
get back to where you were before the holidays.

But WHAT IF the holidays were a time for you to have fun,
relax, and feel incredible?

Imagine waking up Friday morning after Thanksgiving feeling
energized.

I wonder if you can imagine how good it will feel to know
that you enjoyed the holiday with your lifestyle intact.

I've just learned about a program that can help make this
dream come true starting today. 

Here's to getting lean, strong, and healthy for life,

Rob Poulos
Fat burning furnace